1.0Mental Traininghttps://mentalnitrening.com/en/Sanja Petrićhttps://mentalnitrening.com/en/author/sanja-petric/5 Ways to Prevent Overtraining - Mental Training %rich600338<blockquote class="wp-embedded-content" data-secret="E4xjFTvwUi"><a href="https://mentalnitrening.com/en/5-ways-to-prevent-overtraining/">5 Ways to Prevent Overtraining</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://mentalnitrening.com/en/5-ways-to-prevent-overtraining/embed/#?secret=E4xjFTvwUi" width="600" height="338" title="“5 Ways to Prevent Overtraining” — Mental Training" data-secret="E4xjFTvwUi" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://mentalnitrening.com/wp-content/uploads/2023/03/oliver-sjostrom-F7D7oWb8aO0-unsplash-scaled.jpg25601706"We often hear athletes say that they just want to train as much as possible to become better. But, is the amount of training really the most important thing? And what happens when our body says ENOUGH?"