{"id":5055,"date":"2022-01-18T11:40:08","date_gmt":"2022-01-18T11:40:08","guid":{"rendered":"https:\/\/mentalnitrening.com\/blog\/"},"modified":"2024-06-28T06:56:38","modified_gmt":"2024-06-28T06:56:38","slug":"blog","status":"publish","type":"page","link":"https:\/\/mentalnitrening.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\u010clanci\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Find out useful and interesting information from the world of Mental Training.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tExplore our blogs<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Emotion control<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tDual career\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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A dual career means balancing a sports career with education or work.<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t

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Emotion control<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tFixed vs. Growth Mindset\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Have you heard of the terms fixed and growth mindset? Mindset is very important in sports. <\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t

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Emotion control<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tThe Importance of Mental Training During the Off-Season\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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In some sports, summer is the peak of the season, while for many athletes, summer means the off-season. Summer breaks, holidays, and recovery from a demanding season are underway. Quality rest and recovery are essential prerequisites for a successful season. However, what does that rest actually involve? <\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t

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Emotion control<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tWhat to do when the coach is always yelling\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Parents often become concerned when a coach yells during practices or competitions.
\nAlso, when asked why they want to quit a sport, many children say, \u201cThe coach is always yelling.\u201d
\nIndeed, a large number of coaches do tend to raise their voices. While some children are not bothered by this at all, others are very sensitive.
\nSo, how can you protect your child and help them in such situations? <\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t

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Emotion control<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tMy child is sitting on the bench \u2013 how should I react?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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If you have ever been in a situation where your child is sitting on the bench or getting little playing time, you know how frustrating<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t

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For parents<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t4 Tips on How to Prepare Your Child for Mental Training\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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It seems to you that mental training would be ideal for your child, but when you suggested it, your child reacted negatively.The child is reluctant,<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t

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Emotion control<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tWhat to do when my child wants to quit sports\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Research shows that sports are important for the successful development of children.Especially at a young age, a child\u2019s cognitive development is closely linked to their<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t

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Emotion control<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t5 Ways to Prevent Overtraining\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Have you ever found yourself as an athlete in a situation where your training process isn’t going as planned and progress stalls? Have you ever<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t

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For coaches<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tExpectations in sports and what to do with them\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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If you followed the Olympic Games, you could see numerous athletes achieving top results and standing on the podium, yet they were very dissatisfied, as well as athletes who finished their performances extremely happy regardless of their placement.<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t

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Emotion control<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t10 reasons why quality sleep is important for athletes?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Have you noticed that you get through the day more easily when you sleep well? You feel better, learn more easily, handle the intensity of training better, and everything somehow seems easier.<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t

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For coaches<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tThe Importance of Goals Setting\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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We have often heard or said the phrase: “The hardest part is to start!” We would definitely agree with that, but another frequently mentioned phrase is: “Even the longest journey begins with a single step.”<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t

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For coaches<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tIs my child too young for Mental Training?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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When is the right time to start mental training? Our child only plays sports recreationally, why would they need mental training? What are the benefits of mental training for such young children? <\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"Upitnik\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Not sure which Mental Training program is ideal for you?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Take a moment to complete our short questionnaire. Find out which Mental Training program is ideal for you.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tTAKE THE QUIZ<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tSchedule a meeting<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Find out useful and interesting information from the world of Mental Training. Explore our blogs Not sure which Mental Training program is ideal for you? Take a moment to complete our short questionnaire. Find out which Mental Training program is ideal for you. TAKE THE QUIZ Schedule a meeting<\/p>\n","protected":false},"author":1,"featured_media":4510,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-5055","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nBlog - The world of mental training<\/title>\n<meta name=\"description\" content=\"Read our Blog, find out useful and interesting information from the world of Mental Training. We will try to be up-to-date with news on time.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mentalnitrening.com\/en\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - The world of mental training\" \/>\n<meta property=\"og:description\" content=\"Read our Blog, find out useful and interesting information from the world of Mental Training. We will try to be up-to-date with news on time.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mentalnitrening.com\/en\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"Mental Training\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mentalnitreningcom\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-28T06:56:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mentalnitrening.com\/wp-content\/uploads\/2022\/01\/ocekivanja-u-sportu-trcanje.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Blog - The world of mental training\" \/>\n<meta name=\"twitter:description\" content=\"Read our Blog, find out useful and interesting information from the world of Mental Training. 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