{"id":9808,"date":"2026-01-30T10:08:48","date_gmt":"2026-01-30T09:08:48","guid":{"rendered":"https:\/\/mentalnitrening.com\/services\/esports\/"},"modified":"2026-06-08T00:43:25","modified_gmt":"2026-06-07T22:43:25","slug":"esports","status":"publish","type":"page","link":"https:\/\/mentalnitrening.com\/en\/services\/esports\/","title":{"rendered":"Esports"},"content":{"rendered":"\t\t
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Sport psychology<\/span> in esports is<\/span> now standard<\/span> practice.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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Individual work with a player or roster: focus, decision-making under pressure, and reset between maps.<\/p>\t\t\t\t<\/div>\n\t\t

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The program is done individually or for an organization. We will respond shortly. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"eSport\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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At the S-Tier level, everyone is talented. But under pressure, you don't show talent consistently? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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A professional esports player can spend up to 12 hours a day in training: technical, tactical, individual, and team. What is often missing from the prep routine is the component that matters most when it counts: <\/p>

What happens when you lose a round, when your coach is putting pressure on you, when Major or LAN is right around the corner? <\/em><\/strong><\/p>

That is exactly what we work on in Mentalni Trening: concrete routines for resetting in the shortest possible time and refocusing on what you can control in the next map.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tTips for eSports Players \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Specific advice and experiences from athletes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Six challenges we address:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Burnout<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Too much play, too little rest, no boundary between training and free time. Burnout is one of the leading causes of short esports careers. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Focus and concentration\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Most matches last 2 hours or more. Maintaining a high level of attention, reading your opponent, making quick decisions, 5 maps in a row, requires high focus. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Tilt\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Loss of emotional control after bad rounds or results. The ability to reset between maps is a trainable skill. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Pressure and performance<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Playing in front of an audience, streaming, tournaments with large prize pools, expectations from the organization. Playing under pressure is no stranger to them. But pressure becomes a problem when it takes control of tactics. Mental training builds the ability to control pressure. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Team communication and cohesion\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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In a team that communicates poorly, even the strongest player cannot fully shine. We work on team dynamics, communication in stressful situations and common mental culture of the team. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Motivation through crises\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Losing streaks, criticism on Twitter, roster changes, coach changes. Staying motivated and focused when results aren’t coming is a skill. And it can be learned. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"G2\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Who we worked with<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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We are not new to esports.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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We have been working with esports organizations since 2019. Some of the teams we have collaborated with in the role of sports psychologists: <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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