{"id":10047,"date":"2025-07-01T09:47:38","date_gmt":"2025-07-01T07:47:38","guid":{"rendered":"https:\/\/mentalnitrening.com\/uncategorized\/the-importance-of-mental-training-in-the-off-season\/"},"modified":"2026-06-05T11:50:34","modified_gmt":"2026-06-05T09:50:34","slug":"the-importance-of-mental-training-in-the-off-season","status":"publish","type":"post","link":"https:\/\/mentalnitrening.com\/en\/athletes\/the-importance-of-mental-training-in-the-off-season\/","title":{"rendered":"The Importance of Mental Training in the Off-Season"},"content":{"rendered":"<p>In some sports, summer is the peak of the season, while many athletes are in their <em>off-season<\/em> during the summer. Summer breaks, holidays, and recovery from a demanding season are underway. Quality rest and recovery are a necessary prerequisite for a successful season. However, what does that rest entail?<\/p>\n<p>Athletes very often completely stop mental training during the <em>off-season<\/em>. They &#8220;put away&#8221; all techniques and exercises because there are no competitions, races, or games. When the season starts, they either have to start completely from scratch or don&#8217;t continue with psychological preparation at all. However, mental training is exactly what its name suggests \u2013 training. Its purpose is to improve athletic performance, and it is most effective when done regularly, timely, and systematically. For this reason, mental training is <strong>not interrupted<\/strong> during the <em>off-season.<\/em><\/p>\n<h2>Rest<\/h2>\n<p>Of course, this does not mean that you should not \/ are not allowed to take any break. As with physical and technical-tactical training, <strong>breaks are necessary<\/strong> to rest both body and mind. Many athletes make the mistake of not taking any break. This is also not good, as complete rest and a break from sports are necessary to prevent <em>burnout.<\/em> However, when you start physical preparation, it would be good to also start psychological preparation.<\/p>\n<p>Athletes often receive training from their coaches that they should complete independently during the <em>off-season<\/em> to return physically ready for demanding preparations. Similarly, some mental training exercises should be continued even when there are no organized training sessions.<br \/>\nFor example, <strong>breathing exercises<\/strong> and <strong>visualization<\/strong> are excellent tools for becoming (and staying) mentally prepared. <\/p>\n<h2>Introduction to Mental Training<\/h2>\n<p>It should be noted that the <em>off-season<\/em> is an excellent time to start mental training.<br \/>\nThis period gives us enough time and space to try out and practice various techniques that can help us on the field when competitions begin and pressure mounts. What we often don&#8217;t have time for when competitions begin, we have enough time to &#8220;catch up on&#8221; during the <em>off-season.<\/em><\/p>\n<p><strong>Good preparation is key to success.<\/strong> Just as athletes prepare their bodies, they should also prepare their minds. Again, this does not mean that breaks are sometimes unwelcome, but rather that mental training is like any other training. It is most effective when breaks are well-planned and not too long. Training in the <em>off-season<\/em> is the <strong>foundation for a successful new season,<\/strong> and the same rules apply to mental training.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In some sports, summer is the peak of the season, while many athletes are in their off-season during the summer. Summer breaks, holidays, and recovery from a demanding season are underway.  Quality rest and recovery are a necessary prerequisite for a successful season. However, what does that rest entail?<\/p>\n","protected":false},"author":5,"featured_media":10388,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[102],"tags":[106,108,104],"class_list":["post-10047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletes","tag-elite-athletes","tag-mentalni-trening-techniques","tag-youth-athletes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Importance of Mental Training in the Off-Season | Mentalni Trening<\/title>\n<meta name=\"description\" content=\"In some sports, summer is the peak of the season, while many athletes are in their off-season during the summer. However, what does that rest entail?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mentalnitrening.com\/en\/athletes\/the-importance-of-mental-training-in-the-off-season\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Importance of Mental Training in the Off-Season | Mentalni Trening\" \/>\n<meta property=\"og:description\" content=\"In some sports, summer is the peak of the season, while many athletes are in their off-season during the summer. However, what does that rest entail?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mentalnitrening.com\/en\/athletes\/the-importance-of-mental-training-in-the-off-season\/\" \/>\n<meta property=\"og:site_name\" content=\"Mentalni Trening\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mentalnitreningcom\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-01T07:47:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-05T09:50:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mentalnitrening.com\/wp-content\/uploads\/2025\/07\/off-season-break-enjoy-relax-169x300.jpg\" \/>\n<meta name=\"author\" content=\"Dora Dragi\u010devi\u0107\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"The Importance of Mental Training in the Off-Season | Mentalni Trening\" \/>\n<meta name=\"twitter:description\" content=\"In some sports, summer is the peak of the season, while many athletes are in their off-season during the summer. However, what does that rest entail?\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/mentalnitrening.com\/wp-content\/uploads\/2025\/07\/off-season-break-enjoy-relax-576x1024.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dora Dragi\u010devi\u0107\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/athletes\\\/the-importance-of-mental-training-in-the-off-season\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/athletes\\\/the-importance-of-mental-training-in-the-off-season\\\/\"},\"author\":{\"name\":\"Dora Dragi\u010devi\u0107\",\"@id\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/#\\\/schema\\\/person\\\/9c6189213c7831ea226b7ee0e3146b8d\"},\"headline\":\"The Importance of Mental Training in the Off-Season\",\"datePublished\":\"2025-07-01T07:47:38+00:00\",\"dateModified\":\"2026-06-05T09:50:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/athletes\\\/the-importance-of-mental-training-in-the-off-season\\\/\"},\"wordCount\":410,\"publisher\":{\"@id\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/athletes\\\/the-importance-of-mental-training-in-the-off-season\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mentalnitrening.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/off-season-break-enjoy-relax-scaled.jpg\",\"keywords\":[\"Elite Athletes\",\"Mentalni Trening Techniques\",\"Youth Athletes\"],\"articleSection\":[\"Athletes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/athletes\\\/the-importance-of-mental-training-in-the-off-season\\\/\",\"url\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/athletes\\\/the-importance-of-mental-training-in-the-off-season\\\/\",\"name\":\"The Importance of Mental Training in the Off-Season | Mentalni Trening\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/athletes\\\/the-importance-of-mental-training-in-the-off-season\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/athletes\\\/the-importance-of-mental-training-in-the-off-season\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mentalnitrening.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/off-season-break-enjoy-relax-scaled.jpg\",\"datePublished\":\"2025-07-01T07:47:38+00:00\",\"dateModified\":\"2026-06-05T09:50:34+00:00\",\"description\":\"In some sports, summer is the peak of the season, while many athletes are in their off-season during the summer. However, what does that rest entail?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/athletes\\\/the-importance-of-mental-training-in-the-off-season\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/athletes\\\/the-importance-of-mental-training-in-the-off-season\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/athletes\\\/the-importance-of-mental-training-in-the-off-season\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mentalnitrening.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/off-season-break-enjoy-relax-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/mentalnitrening.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/off-season-break-enjoy-relax-scaled.jpg\",\"width\":1440,\"height\":2560,\"caption\":\"During off-season take care of yourselve, but remember to take care of your mind as well\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/athletes\\\/the-importance-of-mental-training-in-the-off-season\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Athletes\",\"item\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/category\\\/athletes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"The Importance of Mental Training in the Off-Season\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/\",\"name\":\"Mentalni Trening\",\"description\":\"Mentalni trening za sporta\u0161e, trenere i timove\",\"publisher\":{\"@id\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/#organization\",\"name\":\"Mentalni Trening j.d.o.o.\",\"alternateName\":\"Mentalni Trening\",\"url\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/mentalnitrening.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Mentalni-Trening-favicon.png\",\"contentUrl\":\"https:\\\/\\\/mentalnitrening.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Mentalni-Trening-favicon.png\",\"width\":512,\"height\":512,\"caption\":\"Mentalni Trening j.d.o.o.\"},\"image\":{\"@id\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/mentalnitreningcom\\\/\",\"https:\\\/\\\/www.instagram.com\\\/mentalnitreningcom\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@mentalni_trening\\\/featured\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/#\\\/schema\\\/person\\\/9c6189213c7831ea226b7ee0e3146b8d\",\"name\":\"Dora Dragi\u010devi\u0107\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dc3f3d79c83069ef0a718514d346663a30228b54541c1f2d52f40ea782ed61ee?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dc3f3d79c83069ef0a718514d346663a30228b54541c1f2d52f40ea782ed61ee?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dc3f3d79c83069ef0a718514d346663a30228b54541c1f2d52f40ea782ed61ee?s=96&d=mm&r=g\",\"caption\":\"Dora Dragi\u010devi\u0107\"},\"description\":\"Specijalizantica sportske psihologije u Mentalnom Treningu j.d.o.o., magistrica psihologije Filozofskog fakulteta u Zagrebu. U zavr\u0161noj fazi edukacije za stjecanje posebne dopusnice HPK-a za rad u psihologiji sporta. Aktivna vesla\u010dka reprezentativka - magistarski rad pisala je na temu neposrednog utjecaja aerobnog i anaerobnog treninga na emocionalni efekt vesla\u010da. Zavr\u0161ila Olimpijsku akademiju i stekla trenersku diplomu iz veslanja. Vlastito iskustvo sportske karijere, ozljeda i dualnog sporta i studija donosi u rad sa sporta\u0161ima.\",\"sameAs\":[\"https:\\\/\\\/mentalnitrening.com\\\/o-nama\\\/clanovi-tima\\\/dora-dragicevic\\\/\"],\"url\":\"https:\\\/\\\/mentalnitrening.com\\\/en\\\/author\\\/dora-dragicevic\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Importance of Mental Training in the Off-Season | Mentalni Trening","description":"In some sports, summer is the peak of the season, while many athletes are in their off-season during the summer. However, what does that rest entail?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mentalnitrening.com\/en\/athletes\/the-importance-of-mental-training-in-the-off-season\/","og_locale":"en_US","og_type":"article","og_title":"The Importance of Mental Training in the Off-Season | Mentalni Trening","og_description":"In some sports, summer is the peak of the season, while many athletes are in their off-season during the summer. However, what does that rest entail?","og_url":"https:\/\/mentalnitrening.com\/en\/athletes\/the-importance-of-mental-training-in-the-off-season\/","og_site_name":"Mentalni Trening","article_publisher":"https:\/\/www.facebook.com\/mentalnitreningcom\/","article_published_time":"2025-07-01T07:47:38+00:00","article_modified_time":"2026-06-05T09:50:34+00:00","og_image":[{"url":"https:\/\/mentalnitrening.com\/wp-content\/uploads\/2025\/07\/off-season-break-enjoy-relax-169x300.jpg","type":"","width":"","height":""}],"author":"Dora Dragi\u010devi\u0107","twitter_card":"summary_large_image","twitter_title":"The Importance of Mental Training in the Off-Season | Mentalni Trening","twitter_description":"In some sports, summer is the peak of the season, while many athletes are in their off-season during the summer. However, what does that rest entail?","twitter_image":"https:\/\/mentalnitrening.com\/wp-content\/uploads\/2025\/07\/off-season-break-enjoy-relax-576x1024.jpg","twitter_misc":{"Written by":"Dora Dragi\u010devi\u0107","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mentalnitrening.com\/en\/athletes\/the-importance-of-mental-training-in-the-off-season\/#article","isPartOf":{"@id":"https:\/\/mentalnitrening.com\/en\/athletes\/the-importance-of-mental-training-in-the-off-season\/"},"author":{"name":"Dora Dragi\u010devi\u0107","@id":"https:\/\/mentalnitrening.com\/en\/#\/schema\/person\/9c6189213c7831ea226b7ee0e3146b8d"},"headline":"The Importance of Mental Training in the Off-Season","datePublished":"2025-07-01T07:47:38+00:00","dateModified":"2026-06-05T09:50:34+00:00","mainEntityOfPage":{"@id":"https:\/\/mentalnitrening.com\/en\/athletes\/the-importance-of-mental-training-in-the-off-season\/"},"wordCount":410,"publisher":{"@id":"https:\/\/mentalnitrening.com\/en\/#organization"},"image":{"@id":"https:\/\/mentalnitrening.com\/en\/athletes\/the-importance-of-mental-training-in-the-off-season\/#primaryimage"},"thumbnailUrl":"https:\/\/mentalnitrening.com\/wp-content\/uploads\/2025\/07\/off-season-break-enjoy-relax-scaled.jpg","keywords":["Elite Athletes","Mentalni Trening Techniques","Youth Athletes"],"articleSection":["Athletes"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/mentalnitrening.com\/en\/athletes\/the-importance-of-mental-training-in-the-off-season\/","url":"https:\/\/mentalnitrening.com\/en\/athletes\/the-importance-of-mental-training-in-the-off-season\/","name":"The Importance of Mental Training in the Off-Season | Mentalni Trening","isPartOf":{"@id":"https:\/\/mentalnitrening.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mentalnitrening.com\/en\/athletes\/the-importance-of-mental-training-in-the-off-season\/#primaryimage"},"image":{"@id":"https:\/\/mentalnitrening.com\/en\/athletes\/the-importance-of-mental-training-in-the-off-season\/#primaryimage"},"thumbnailUrl":"https:\/\/mentalnitrening.com\/wp-content\/uploads\/2025\/07\/off-season-break-enjoy-relax-scaled.jpg","datePublished":"2025-07-01T07:47:38+00:00","dateModified":"2026-06-05T09:50:34+00:00","description":"In some sports, summer is the peak of the season, while many athletes are in their off-season during the summer. However, what does that rest entail?","breadcrumb":{"@id":"https:\/\/mentalnitrening.com\/en\/athletes\/the-importance-of-mental-training-in-the-off-season\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mentalnitrening.com\/en\/athletes\/the-importance-of-mental-training-in-the-off-season\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mentalnitrening.com\/en\/athletes\/the-importance-of-mental-training-in-the-off-season\/#primaryimage","url":"https:\/\/mentalnitrening.com\/wp-content\/uploads\/2025\/07\/off-season-break-enjoy-relax-scaled.jpg","contentUrl":"https:\/\/mentalnitrening.com\/wp-content\/uploads\/2025\/07\/off-season-break-enjoy-relax-scaled.jpg","width":1440,"height":2560,"caption":"During off-season take care of yourselve, but remember to take care of your mind as well"},{"@type":"BreadcrumbList","@id":"https:\/\/mentalnitrening.com\/en\/athletes\/the-importance-of-mental-training-in-the-off-season\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mentalnitrening.com\/en\/home\/"},{"@type":"ListItem","position":2,"name":"Athletes","item":"https:\/\/mentalnitrening.com\/en\/category\/athletes\/"},{"@type":"ListItem","position":3,"name":"The Importance of Mental Training in the Off-Season"}]},{"@type":"WebSite","@id":"https:\/\/mentalnitrening.com\/en\/#website","url":"https:\/\/mentalnitrening.com\/en\/","name":"Mentalni Trening","description":"Mentalni trening za sporta\u0161e, trenere i timove","publisher":{"@id":"https:\/\/mentalnitrening.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mentalnitrening.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/mentalnitrening.com\/en\/#organization","name":"Mentalni Trening j.d.o.o.","alternateName":"Mentalni Trening","url":"https:\/\/mentalnitrening.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mentalnitrening.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/mentalnitrening.com\/wp-content\/uploads\/2026\/01\/Mentalni-Trening-favicon.png","contentUrl":"https:\/\/mentalnitrening.com\/wp-content\/uploads\/2026\/01\/Mentalni-Trening-favicon.png","width":512,"height":512,"caption":"Mentalni Trening j.d.o.o."},"image":{"@id":"https:\/\/mentalnitrening.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mentalnitreningcom\/","https:\/\/www.instagram.com\/mentalnitreningcom\/","https:\/\/www.youtube.com\/@mentalni_trening\/featured"]},{"@type":"Person","@id":"https:\/\/mentalnitrening.com\/en\/#\/schema\/person\/9c6189213c7831ea226b7ee0e3146b8d","name":"Dora Dragi\u010devi\u0107","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/dc3f3d79c83069ef0a718514d346663a30228b54541c1f2d52f40ea782ed61ee?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dc3f3d79c83069ef0a718514d346663a30228b54541c1f2d52f40ea782ed61ee?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dc3f3d79c83069ef0a718514d346663a30228b54541c1f2d52f40ea782ed61ee?s=96&d=mm&r=g","caption":"Dora Dragi\u010devi\u0107"},"description":"Specijalizantica sportske psihologije u Mentalnom Treningu j.d.o.o., magistrica psihologije Filozofskog fakulteta u Zagrebu. U zavr\u0161noj fazi edukacije za stjecanje posebne dopusnice HPK-a za rad u psihologiji sporta. Aktivna vesla\u010dka reprezentativka - magistarski rad pisala je na temu neposrednog utjecaja aerobnog i anaerobnog treninga na emocionalni efekt vesla\u010da. Zavr\u0161ila Olimpijsku akademiju i stekla trenersku diplomu iz veslanja. Vlastito iskustvo sportske karijere, ozljeda i dualnog sporta i studija donosi u rad sa sporta\u0161ima.","sameAs":["https:\/\/mentalnitrening.com\/o-nama\/clanovi-tima\/dora-dragicevic\/"],"url":"https:\/\/mentalnitrening.com\/en\/author\/dora-dragicevic\/"}]}},"_links":{"self":[{"href":"https:\/\/mentalnitrening.com\/en\/wp-json\/wp\/v2\/posts\/10047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentalnitrening.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentalnitrening.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentalnitrening.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/mentalnitrening.com\/en\/wp-json\/wp\/v2\/comments?post=10047"}],"version-history":[{"count":1,"href":"https:\/\/mentalnitrening.com\/en\/wp-json\/wp\/v2\/posts\/10047\/revisions"}],"predecessor-version":[{"id":10653,"href":"https:\/\/mentalnitrening.com\/en\/wp-json\/wp\/v2\/posts\/10047\/revisions\/10653"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentalnitrening.com\/en\/wp-json\/wp\/v2\/media\/10388"}],"wp:attachment":[{"href":"https:\/\/mentalnitrening.com\/en\/wp-json\/wp\/v2\/media?parent=10047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentalnitrening.com\/en\/wp-json\/wp\/v2\/categories?post=10047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentalnitrening.com\/en\/wp-json\/wp\/v2\/tags?post=10047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}