Emotion control
Fixed vs. Growth Mindset
Have you heard of the terms fixed and growth mindset? Mindset is very important in sports.
"I believe that every player who wants to make a successful career should invest in and work on their mental preparation, especially young players like myself. Of course, experience comes with years, but in today's football, where everything is accelerated, every additional help means a couple of % higher in overall performance, which often makes a decisive difference."
Dion Drena Beljo
Football player for FC Augsburg
Croatia national team player
Croatia national team player
How can we help you:
- Concentration
- Motivation
- Self-confidence
- Managing thoughts
- Communication
- Team relationships
- Managing emotions
- Balance and satisfaction
- Fulfilling potential
"In life, as well as in sports, self-improvement plays an important role. Therefore, I consider working on mental preparation essential in key situations. I would recommend Mental Training, not to everyone, but to those who want to work on themselves and become better."
Ante Budimir
Croatia national team and player of CA Osasuna
Get to know us better
Every good story has many ingredients: a touch of madness, a lot of fun, even more enthusiasm, dedicated work, a few twists and turns, and the occasional rise, fall, and ultimate ascent. Just like all good stories, the story of Mental Training has all these elements. It’s a story that didn’t begin so long ago, yet it feels like we’ve progressed light-years since then.
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"To step onto the field and fight against the opponent, we first need to have our minds ready for the battle. Physical training is important, but perhaps even more important is the less visible one - mental training. I've come to realize it's not the stronger, more enduring, or faster ones who win, but rather those who are mentally prepared and continue their journey regardless of the circumstances. That's why I believe continuous self-improvement is necessary. Every day, we push our limits, take a step further, take a higher step, and mental training guides us through it all in the right way, reminding us to believe and to continue, even when things don't go as we would like."
Jelena Nikolić
Serbian volleyball representative, and silver medalist from Rio
Featured posts
Emotion control
The Importance of Mental Training During the Off-Season
In some sports, summer is the peak of the season, while for many athletes, summer means the off-season. Summer breaks, holidays, and recovery from a demanding season are underway. Quality rest and recovery are essential prerequisites for a successful season. However, what does that rest actually involve?
Emotion control
What to do when the coach is always yelling
Parents often become concerned when a coach yells during practices or competitions.
Also, when asked why they want to quit a sport, many children say, “The coach is always yelling.”
Indeed, a large number of coaches do tend to raise their voices. While some children are not bothered by this at all, others are very sensitive.
So, how can you protect your child and help them in such situations?
Emotion control
My child is sitting on the bench – how should I react?
If you have ever been in a situation where your child is sitting on the bench or getting little playing time, you know how frustrating
For parents
4 Tips on How to Prepare Your Child for Mental Training
It seems to you that mental training would be ideal for your child, but when you suggested it, your child reacted negatively.The child is reluctant,
Emotion control
What to do when my child wants to quit sports
Research shows that sports are important for the successful development of children.Especially at a young age, a child’s cognitive development is closely linked to their
„I believe that every professional athlete should implement mental training; the sooner, the better. Sport has become a business in which only the best survive, so athletes often need help putting all the pieces of the puzzle together in their heads. It helps them bring out the best in themselves, both in difficult and standard moments of their careers. I am satisfied with my work and experience because it allows me to gather my thoughts, separate the important from the unimportant, and ultimately bring out my maximum potential."
Roko Leni Lukić
Retired Captain of the Croatian basketball national team
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Take a moment to complete our short questionnaire. Find out which Mental Training program is ideal for you.
