Licensed sports psychologists, Zagreb

Mental preparation is a part of everything an athlete does.

Mental preparation is the foundation of everything an athlete does: in training, in daily life, and under the pressure that comes with both.

In the introductory call, we answer the questions that are too long for email.

Mentalni Trening jdoo team - Luka Škrinjarić, Sanja Vrančić and Dora Dragičević
Luka Škrinjarić, founder and sports psychologist, Mentalni Trening Zagreb

Founder and sport psychologist

Luka Škrinjarić

“Mental preparation demands the same precision as physical preparation.”

As the founder of a Mentalni Trening and a sports psychologist, I have worked with hundreds of athletes over the last 15+ years, ranging from youth prospects to professionals and national team athletes. This work has shaped the approach we use with athletes today. Our methodology is individualized, structured, and built on continuous growth rather than a one-time intervention.

Featured in leading sports and business media

15+

years of experience

1000+

athletes worked with us

40+

sports

5

continents

Which program fits your goals?

Mentalni Trening programs are tailored to different profiles, from youth athletes to professionals and sports experts. Take our short quiz to find out which program is the ideal fit for you.

eBook guides for athletes, parents, and coaches

Practical resources on specific situations: talking with your child after a loss, regaining focus after injury, managing pre-competition anxiety.

How we work

What it looks like to collaborate with us

Analysis and direction

In our first conversation, we work together to analyze your needs and set clear goals. This is the main starting point for designing a personalized plan that will suit you and your schedule.

Program: mental preparation plan

Based on the initial consultation, we design a plan tailored specifically to the athlete, the sport, and the current phase of the season. The plan is never generic, and we adapt the rhythm to fit your schedule.

Tracking: Measurable Progress

We track your progress together, both during and between sessions. Change isn’t just measured in competition – it’s seen in how you respond to stress, handle defeat, and get back into the zone.

Trusted by Leading Clubs and Organizations

Frequently Asked Questions

The most common questions we hear during an introductory calls. If your question isn’t listed here, feel free to reach out to us directly.

A sports psychologist is a psychologist with a special license to practice in sports – in Croatia, this license is regulated by the Croatian Psychological Chamber (HPK). They are not a trainer or a coach, but a licensed professional who applies psychological knowledge and methods to athletic performance. A sports psychologist can make psychological diagnoses, conduct psychological testing, and work on the deeper causes affecting performance, not just on techniques.

A sports psychologist is a regulated profession, and working in sports requires a degree in psychology along with a special license from the Croatian Psychological Chamber (HPK). “Mental coach” (mentalni trener) is not regulated by law – the title can be used by anyone who completes any of the available training courses, even without a background in psychology. Both can help the athlete, but the difference lies in the depth of work, diagnostic tools, and professional accountability. But – why is the company called ‘Mentalni Trening’ (Mental Training) then? 😉

No. That is the most common misconception. Most of our clients come to us because they want to take things to the next level. Just as elite athletes work with a strength and conditioning coach and a physiotherapist even when they are healthy, working with a sports psychologist is an investment in performance. Stage fright, drops in form, and choking under pressure are normal parts of sports. We work on them systematically, not reactively.

Mentalni Trening j.d.o.o. is a Croatian sports psychology company based in Zagreb, founded in 2014. Our team consists of licensed sports psychologists with a special license from the HPK. We work with professional and youth athletes, national team members, Olympic medalists, esports players, and teams – both individually and through club programs. To date, we have experience working with over 1,000 athletes of various backgrounds.

No. We work with recreational athletes, youth athletes just entering organized sports, amateurs preparing for competitions, all the way up to professionals and Olympic medalists. Techniques for focus, pressure management, and motivation work equally well at all levels. The only thing that matters is that you have a specific goal and the willingness to work systematically.

As long as it takes to reach your goals. We have athletes who came for a single session and resolved a specific challenge. We also have those who have been working with us for years. The actual duration isn’t set by a program – it’s determined by your goals and the pace of your progress.
The only thing we can say upfront is that the introductory call takes only 15 minutes (free, no obligations), and right after it, you will know exactly which mental preparation program is the right fit for you.

Anyone who is in sports and wants to work on their mental preparation. Athletes aged 10 and up, coaches, psychologists, club managers, and eSports players. We have worked with children just entering organized sports as well as elite athletes preparing for major competitions. We tailor every program to the person coming in, not the other way around.

Both. We hold in-person meetings at our office in Zagreb (Gorjanska 29, 4th floor). Online work is available throughout the region and beyond — we have experience with online work all over the world. We work in both Croatian and English. We arrange the method, pace, and timing of the work according to your availability.

The introductory call only takes 15 minutes, and is completely free; carries no obligation. During the call, we answer the questions that are simply too long for an email.