Mental preparation is not a luxury.

Mental training is an investment in measurable results. On this page, you will find the entire process: what each program includes, what the first step looks like, and how to get a plan that fits your needs.


If you are not sure what fits your situation, start with a free introductory call or take the quiz.

female athletes mentally ready to start the race

first step

Before the plan - assessment.

Every program begins with an assessment. We discuss the athlete, the sport, the season, and specific goals, and then perform psychological testing relevant to the sports context.
At the end of the assessment, you receive a work plan and a clear picture of the direction we will take.

1. Structured interview

Experience, goals, obstacles.

2. Psychological testing

Questionnaires and tests for the sports context.

3. Analysis

Results, interpretation, direction.

4. Creating a plan

What’s next, how much, how.

Initial assessment

100 EUR

90-120 minutes, live or on-line

Want to learn more about the assessment process? Give us a call, and we will explain all the steps during a free 15-minute introductory call.

Individual work

Individual work is the foundation of every program. One psychologist works with one athlete, focusing on specific challenges and goals. Every plan is built from scratch because the same sport and the same position can mean completely different challenges for two different athletes.

Single session

The number of individual monthly sessions is tailored to the athlete’s needs, usually to address a specific challenge or help with a particular problem.

Monthly flat rate

For athletes who want continuous progress throughout the season.

Group workshops

Group workshops allow a team or group of athletes to work on the same topics at the same time, with a tailored plan and an interactive approach.

We work with teams, junior and senior squads, sports clubs, and groups of up to 20 participants.

Workshop package

For teams that want systematic development throughout the season. Three or six thematic workshops arranged according to the rhythm of the competitive season, from preparation to finals. Useful for clubs that want mental training as an integral part of the annual plan, not a one-time intervention.

1-day workshop

Intensive one-day workshop for a team or group of athletes. Focus on one or more topics, depending on needs and agreement. Personalized preparation of lectures, materials, exercises adapted to the target topic and profile.

Online group workshop

The online group workshop carries the same content as the live workshop, just without the travel logistics. The format is designed for international collaborations and for athletes who train in different cities or travel frequently, allowing them to join from any location.

Education

For coaches and psychologists who want concrete techniques for working with athletes.

MT Practicum for Sports and Conditioning Coaches

315 EUR

per person

Education for coaches in 3 modules: Motivation, Concentration, Emotion Management. Each module brings specific techniques that the coach can apply in the next training. A little theory, a lot of practice. Small groups.

Format

Number of spots is limited. Small groups, quality interaction.

MT Practicum for Psychologists and Psychology Students*

250 EUR

per person

Education for psychologists and students who want to enter the field of sports psychology, as well as for psychologists already working with athletes who are looking for concrete techniques.

Format

*This is NOT a training course for obtaining a sports psychologist license, but rather an insight into practical mental preparation techniques for athletes.

Lectures & Keynote panels

Luka, Sanja, and Dora lecture at conferences, congresses, and internal training sessions. For details on topics and availability, contact us directly.

Lecture topics

For details, availability, and quotes, reach out to us directly.

Frequently Asked Questions about pricing

Frequently asked questions related to the prices of Mental Training programs. If your question isn’t here, contact us directly.

Yes, for longer programs and training courses, we can arrange installment payments. Get in touch with us and we will find a solution.

We have a more favorable pricing model for clubs that hire Mental Training for multiple athletes or for long-term collaboration. Contact us for a quote.

We work with everyone. Mental training is not reserved for professionals; on the contrary: the earlier an athlete starts working on mental preparation, the better.

Don’t worry. That is why we offer a free introductory call. 15 minutes, no obligation and no pressure. Together, we will assess what makes sense for you.

Yes, and that is a collaboration model we have already implemented. When a psychologist works with both coaches and athletes, the effects are multiplied. Contact us for a package proposal.