Athletes

train your brain

The mental training process: how it works

Mental training is a repeatable, measurable process of developing mental skills, on equal footing with
Sports psychologist

Sports psychologist vs mental coach: who should you choose

Working on athletic performance is one thing, while treating psychological disorders is another. Neither a
Mentalni Trening by Luka Škrinjarić

What is sports psychology?

Sports psychology is the scientific discipline that studies how mental factors influence sports performance and
Sitting on the bench

Sitting on the bench and not playing as much as you’d like: how to make the most of that period?

Sitting on the bench can feel like a setback, but it offers a unique opportunity
Vodič kroz emocije, fokus, motivaciju u sportu

Mental Training for Athletes: A Guide to Emotions, Motivation, and Focus

Physical and tactical preparation don't mean much if the mind gives out during crucial moments
football world cup match

Penalty Kicks: Lottery or Mental Mastery?

The heart rate of a football player taking a penalty equals that of a warrior
Fanksioznost: stres i tjeskoba dok gledamo utakmice

Fanxiety

Ever felt physically ill or switched off the TV because the stress of watching your
Sanja Vrančić, sport psychologist at the ENYSSP conference in Budapest, discusses the topic of elite athletes and mental preparation.

Why sports psychologist go to conferences

Global trends in sports psychology are shifting faster than ever. We bring you key highlights
athlete warming up and mentally preparing before run

You are more than an athlete

What happens when your entire identity depends on the score on the scoreboard? We analyze
overexhausted athlete thinking about changing team

When changing clubs means changing everything

New city, new locker room, new coach. How to psychologically adapt to a new environment,
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