Where Sports Psychology Becomes a Winning Mindset

The Mental Training Sports Psychologists’ Blog: practical tools for athletes, coaches, parents, and esports. Rooted in 15+ years of daily practice across all sporting levels, from youth clubs to Olympic medalists.

From practice, for practice

Each category addresses topics born from real conversations, challenges, and hands-on experience working with athletes, parents, coaches, and esports players.

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New insights for athletes, parents, coaches, and esports.

For Parents

How to Tell When Parental Support Turns Into Pressure

Your child is training, and you are wondering if you are doing the right thing?

Athletes, esport, For Coaches, For Parents

Mental Training for Athletes: A Guide to Emotions, Motivation, and Focus

Physical and tactical preparation don't mean much if the mind gives out during crucial moments

Athletes, For Coaches, For Parents

Fanxiety

Ever felt physically ill or switched off the TV because the stress of watching your

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Athletes

How mentally healthy are athletes?

Sport as an organized activity leads to numerous positive outcomes, such as bone and muscle

Athletes

What do elite athletes look for and gain from mental preparation?

The reasons why elite, professional athletes reach out to us for help are highly varied.

Athletes, For Parents

Dancers Personally – What You Don’t See, Hurts

Every time you leave a theater after a dance performance, you hear comments like "they

Athletes

The Boy Who Searched for His “Why”

Once upon a time, there was a boy. Just an ordinary boy—or at least, he

Athletes, For Coaches, For Parents

How to build habit in 4 steps

Are you aware that your habits shape your identity and that your identity shapes your

Athletes

The Importance of Goal Setting

Many times in life, we have heard or said the phrase: "The hardest part is

For Parents

What Others Think of Them – It Matters to Young Athletes?

When we talk about young athletes, one of the greatest difficulties they face is dealing

Athletes

What do sports and opera have to do with each other?!

At first glance, almost nothing. Except for that old neighborhood saying: "You play football like

Athletes

Practice – TOP, Competition – FLOP. Why?

One of the most common problems among younger athletes is the inability to transfer everything

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Facing a Hurdle? Let’s Solve It Together.

Whether you are an athlete facing a mental block, a parent looking for the right advice, or a coach wanting a more stable team – the first step is the most important. Book a free, 15-minute introductory call with our sports psychologist. Completely confidential, no obligations.

Where Sports Psychology Becomes a Winning Mindset

From practice, for practice

Athletes

Parents

Coaches

Esports

Featured articles

How to Tell When Parental Support Turns Into Pressure

Mental Training for Athletes: A Guide to Emotions, Motivation, and Focus

Recently Published

How to Tell When Parental Support Turns Into Pressure

Mental Training for Athletes: A Guide to Emotions, Motivation, and Focus

Fanxiety

Explore all topics

How mentally healthy are athletes?

What do elite athletes look for and gain from mental preparation?

Dancers Personally – What You Don’t See, Hurts

The Boy Who Searched for His “Why”

How to build habit in 4 steps

The Importance of Goal Setting

What Others Think of Them – It Matters to Young Athletes?

What do sports and opera have to do with each other?!

Practice – TOP, Competition – FLOP. Why?

Facing a Hurdle? Let’s Solve It Together.

How to Tell When Parental Support Turns Into Pressure

Mental Training for Athletes: A Guide to Emotions, Motivation, and Focus

Penalty Kicks: Lottery or Mental Mastery?

Fanxiety

Why sports psychologist go to conferences

You are more than an athlete