Athletes

Luka Škrinjarić, Sanja Vrančić i Dora Dragičević na konferenciji ENYSSP u Tallinu

ENYSSP conference from the eyes of Mentalni Trening

This year the Croatian gang became a bit bigger at the 19th ENYSSP Conference in

Sanja Vrančić during Futsal Dinamo match

Why Sports Psychologist is the Best Job in the World

How my journey as a sports psychologist at Mentalni Trening began, and the things I
athlete after the match, tired and exhausted, MT Blog

5 Ways to Prevent Overtraining

In situations where athletes decide to train even more—whether it means training too long in
what to do when things are just not going well at a competition, mentalni trening blog

5 Tips on How to Help Yourself When Things Aren’t Going Well at a Competition

Have you ever found yourself in a situation where you are at an important competition
Managing Expectations in Sports, Mentalni Trening Blog

Expectations in Sports

If you followed the Olympic Games, you could see numerous athletes achieving top results and
How to Deal with a Sports Injury, Mentalni Trening Blog

Sports Injury – To Gamble or Not?

Have you ever found yourself in a situation where you're struggling with an injury just
learning to Be Present in Sports Through Mindfulness, Mentalni Trening Blog

Mindfulness Meditation in Sports – How to Be Present in the Here and Now

Being present in the moment means directing your awareness to the here and now. This
Facing the Temptation to Quit, Mentalni Trening Blog

6 Questions to Ask Yourself When You Want to Give Up

Have you ever found yourself in a situation where you've simply had enough of everything
how a good sleep helps athletes, Mentalni Trening blog

10 Reasons Why Quality Sleep is Essential for Athletes

Have you noticed that everything throughout the day feels much easier to tackle when you've
Mental health in sports and how it can be addressed through mental training, Mentalni Trening blog

How mentally healthy are athletes?

Sport as an organized activity leads to numerous positive outcomes, such as bone and muscle
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