For Parents

how to use routines in sporta, mentalni trening blog

How to use routines in sports?

Athletes often find it very difficult to control not only their emotions but also the
how parents can help child athletes through their communicationm mentalni trening blog

15 Tips for Parents at Competitions

Situation one; another in a series of tennis tournaments for young children. We are passing
a winner is the one who fights and never gives up, Mentalni Trening blog

Who is a Winner?

After numerous conversations, coaching sessions, and listening, we conclude that a winner is the one
And what during an injury, Mentalni Trening blog

And what during an injury?

We often hear or read in the newspapers: "I have to stay tough in my
How Deep Relaxation Exercises tecniques help athletes, Mentalni Trening blog

Deep Relaxation Exercises in Sports

An athletic lifestyle can often be quite stressful. It is filled with intense training sessions
Priorities, Mentalni Trening blog

Priorities

According to legend, about 70 years ago, a well-known businessman asked a consultant to teach
how relaxation techniques help athletes,, mentalni trening blog

Relaxation Exercises

In sports psychology, breathing exercises are an integral part of an athlete's mental training, regardless
Coping with frustration, mentalni trening blog

How to React to a Mistake

When we talk about a quality reaction, we want the athlete to stay focused on
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