Athletes

Jelena Nikolić, A long-time athlete of Mentalni Trening, Mentalni Trening blog

What do elite athletes look for and gain from mental preparation?

The reasons why elite, professional athletes reach out to us for help are highly varied.
athlete mental preparation, Mentalni Trening blog

Dancers Personally – What You Don’t See, Hurts

Every time you leave a theater after a dance performance, you hear comments like "they
how to find your path in sports, Mentalni Trening blog

The Boy Who Searched for His “Why”

Once upon a time, there was a boy. Just an ordinary boy—or at least, he
How to build positive habits in sports, Mentalni Trening blog

How to build habit in 4 steps

Are you aware that your habits shape your identity and that your identity shapes your
How to properly set goals to help athletes mentally, Mentalni Trening blog

The Importance of Goal Setting

Many times in life, we have heard or said the phrase: "The hardest part is
Cooperation of a sports psychologist with an opera singer, mental training blog

What do sports and opera have to do with each other?!

At first glance, almost nothing. Except for that old neighborhood saying: "You play football like
Why some athletes excel at practice but struggle in competition, Mentalni Trening blog

Practice – TOP, Competition – FLOP. Why?

One of the most common problems among younger athletes is the inability to transfer everything
roberto bartol shared his impressions on European Pool Championship, Mentalni trening blog

From an Athlete’s Perspective – European Pool Championship

A few weeks ago, our Roberto Bartol returned from the European Pool Championship, which was
Lessons from the World Cup, Mentalni Trening blog

10 Lessons from the World Cup

The World Cup in Russia is over. The medals have been handed out and celebrated,
working on a group cohesion, Mentalni Trening blog

What Is Team Cohesion and How to Work on It?

To start off this topic, let's define what a team actually is—a group of people
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