For Parents

How parents can help a young athlete who is a perfectionist, Mentalni Trening blog

5 Tips for Parents of Young Athletes

Does it sometimes seem to you that your child is a "bit of a perfectionist"?
athlete mental preparation, Mentalni Trening blog

Dancers Personally – What You Don’t See, Hurts

Every time you leave a theater after a dance performance, you hear comments like "they
How to build positive habits in sports, Mentalni Trening blog

How to build habit in 4 steps

Are you aware that your habits shape your identity and that your identity shapes your
How to stop worrying about other people's opinions, Mentalni Trening blog

What Others Think of Them – It Matters to Young Athletes?

When we talk about young athletes, one of the greatest difficulties they face is dealing
Luka Škrinjarić i Sanja Vrančić in the office Mentalni Trening, holding a lecture for parents of youth athletes

How Parents Build an Athlete’s Self-Confidence Through Upbringing

Recently, as part of the 11th Psychology Week in Croatia, we held a lecture for
Sanja Vrančić and Luka Škrinjarić conducting a workshop for youth athletes

Is My Child Too Young for Mental Training?

When is the right time to start with mental training? Our child only plays sports
How to balance school and training

How to balance school and training

In today's world, balancing the demands of school or university with daily training sessions can
how to use the body scan exercise to get into focus before competition, mentalni trening blog

Body Scan – A Short Mental Training Exercise for Relaxation

Very often, we ourselves are not aware of how much tension our body retains, much
how to develop mental strenght with mental training

What Is Mental Strength and How to Develop It?

Athletes constantly hear about the importance of mental strength. Successful athletes and teams often emphasize
how to react to injustice in sports, mentalni trening blog

Injustice in Sports

The Olympic Games have just ended, and the Paralympic Games have begun. Taking into account
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