Where Sports Psychology Becomes a Winning Mindset

The Mental Training Sports Psychologists’ Blog: practical tools for athletes, coaches, parents, and esports. Rooted in 15+ years of daily practice across all sporting levels, from youth clubs to Olympic medalists.

From practice, for practice

Each category addresses topics born from real conversations, challenges, and hands-on experience working with athletes, parents, coaches, and esports players.

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New insights for athletes, parents, coaches, and esports.

For Parents

How to Tell When Parental Support Turns Into Pressure

Your child is training, and you are wondering if you are doing the right thing?

Athletes, esport, For Coaches, For Parents

Mental Training for Athletes: A Guide to Emotions, Motivation, and Focus

Physical and tactical preparation don't mean much if the mind gives out during crucial moments

Athletes, For Coaches, For Parents

Fanxiety

Ever felt physically ill or switched off the TV because the stress of watching your

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Athletes, For Coaches, For Parents

Who is a Winner?

After numerous conversations, coaching sessions, and listening, we conclude that a winner is the one

Athletes

Why do we ask trick questions and expect good answers?

Often before a competition, we tend to ask our athletes a "trick" question. Of course,

Athletes

Do we only work with “crazy and unstable” athletes?

If we had put aside just 1 euro every time we heard the question from

Athletes

Difficult decisions and the values we want to represent

Decisions are something we encounter absolutely every day. Sometimes, decisions are truly small and relatively

Athletes, For Parents

And what during an injury?

We often hear or read in the newspapers: "I have to stay tough in my

Athletes, esport

Visualization in Sports

We believe that you have heard someone mention the importance of visualization in sports many

Athletes, For Coaches, For Parents

Deep Relaxation Exercises in Sports

An athletic lifestyle can often be quite stressful. It is filled with intense training sessions

Athletes, For Parents

Priorities

According to legend, about 70 years ago, a well-known businessman asked a consultant to teach

Athletes

Scheduling Gaps

How many times have you felt like your day passed in the blink of an

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Facing a Hurdle? Let’s Solve It Together.

Whether you are an athlete facing a mental block, a parent looking for the right advice, or a coach wanting a more stable team – the first step is the most important. Book a free, 15-minute introductory call with our sports psychologist. Completely confidential, no obligations.

Where Sports Psychology Becomes a Winning Mindset

From practice, for practice

Athletes

Parents

Coaches

Esports

Featured articles

How to Tell When Parental Support Turns Into Pressure

Mental Training for Athletes: A Guide to Emotions, Motivation, and Focus

Recently Published

How to Tell When Parental Support Turns Into Pressure

Mental Training for Athletes: A Guide to Emotions, Motivation, and Focus

Fanxiety

Explore all topics

Who is a Winner?

Why do we ask trick questions and expect good answers?

Do we only work with “crazy and unstable” athletes?

Difficult decisions and the values we want to represent

And what during an injury?

Visualization in Sports

Deep Relaxation Exercises in Sports

Priorities

Scheduling Gaps

Facing a Hurdle? Let’s Solve It Together.

How to Tell When Parental Support Turns Into Pressure

Mental Training for Athletes: A Guide to Emotions, Motivation, and Focus

Penalty Kicks: Lottery or Mental Mastery?

Fanxiety

Why sports psychologist go to conferences

You are more than an athlete